Causes of high uric acid in addition to food can also be external factors that you can not expect before. Uric acid is a chemical that is produced when the body breaks down substances called purines. Purine can be found in some foods such as liver, anchovies, mackerel, dried beans and peas, and beer. Once produced, the uric acid will be dissolved in the blood and passes through the kidneys, and largely leaves the body when you urinate.
If the body produces too much uric acid or the kidneys can not remove uric acid quickly, will have an impact on health. Health problems caused by high levels of uric acid in the blood is called hyperuricemia.
High levels of uric acid can cause gout attacks, but not everyone who has high uric acid gets gout, and not all people with gout have high uric acid.
How to Know the Levels of Uric Acid Body Normal Or Not
Cause Gout How to determine the levels of uric acid in the body is by testing blood samples taken from a vein located on the inside of the elbow or the back of the hand. The normal value of uric acid in the body of a man ranges between 3.5 and 7.2 mg / dL, while in women ranges from 2.6 to 6 mg/dl.
Uric acid levels are higher than normal, it may be due to several things such as acidosis, alcoholism, chemotherapy side effects, diabetes, excessive exercise, gout, hypoparathyroidism, lead poisoning, leukemia, kidney disease cystic medullary, nephrolithiasis, polycythemia vera, a diet rich purine, kidney failure, toxemia of pregnancy.
While the levels of uric acid are lower than normal, probably caused by several things such as Fanconi syndrome, low-purine diet, Syndrome of Inappropriate antidiuretic hormone (SIADH) secretion, Wilson disease.
Symptoms of Gout
Gout symptoms include:
- Regional joint pain, aching, shooting pain, tingling and swelling and inflammation reddish.
- Joint pain usually occurs in the morning when I wake up and at night.
- The pain occurs repeatedly
- In more severe cases, the joints will be sore areas while used to move.
- Organs that are usually affected are the toe joints, fingers, knees, ankles, wrists, and elbows.
Cause
Causes of high uric acid, in fact, there are many, Someone who has high levels of uric acid can be caused when the body produces uric acid as well as the inability of both kidneys to eliminate uric acid quickly.
High levels of uric acid can cause gout attacks more frequent, or may never cause problems. High levels of uric acid can also cause some people to develop kidney stones or kidney failure. And some people with high uric acid levels also had high blood pressure, heart disease or chronic kidney disease.
Factors that may cause high levels of uric acid in your blood include:
1. Gender
Men have a greater risk of having symptoms of gout attacks compared to women. This is because the hormone estrogen in women can lower uric acid levels and facilitate its disposal through the kidneys. Uric acid levels in men increased body during puberty.
2. The age factor
The most uric acid disorder occurs in people aged 40 to 50 years. In women, the disease generally occurs after experiencing menopause. The uric acid disorder is rare in children and adolescents.
3. Family history
Someone disorder of uric acid is more likely to pass the same thing for the future offspring.
4. Consumption of drugs - drugs
Several types of drugs believed to be able to develop the risk of uric acid disorders, including:
- Consuming drugs such as thiazide diuretics normally used to treat pressure high blood pressure, congestive heart failure, and other conditions
- Consuming low-dose aspirin every day which is usually used to prevent heart attacks and strokes
- Anti-rejection drugs like cyclosporine consumed after an organ transplant for some rheumatologic conditions.
- Consuming levodopa commonly used to treat Parkinson's disease
- Consumption of niacin that is used to increase high-density lipoprotein (HDL) in the blood.
5. Drinking too much alcohol
Consuming beverages containing alcohol with moderate to high doses of as much as two drinks per day for men, or one drink per day for women, may increase the potential risk of gout. Beer consumption could potentially increase the risk of uric acid disorders. The dangers of alcohol can also lead to the most deadly diseases in the world such as heart disease and cancer.
6. Diet
Consuming foods that contain high purine substances such as red meat, organ meats (liver, kidney), canned fish, anchovies, herring, asparagus, cauliflower, beans, and mushrooms can develop the risk of the uric acid disorder. Read: food causes gout
7. Exposure to lead.
Exposure to high levels of lead is also believed to develop the risk of uric acid disorders.
8. Other health conditions
A person who has health problems such as obesity, hypertension (high blood pressure), diabetes, high cholesterol, hypothyroidism (thyroid disorders), psoriasis, hemolytic anemia, and renal disorders allows a greater risk for developing uric acid disorders.
9. Consumption of drinks that are too sweet
A study showed that soft drinks that are too sweet or beverages that contain high fructose can increase a person's risk of gout. Fructose is a natural sugar substance found in fruits.
10. Evening shower
Causes of high uric acid one of which is an evening shower. From time immemorial it has been booked by the parents that do not shower too late, the danger of an evening shower is turned out to cause gout. Besides bathing the night can cause arthritis and affects various metabolic disorders.
Apart from these factors, some people who have high levels of uric acid in their blood was not found the formation of sodium urate crystals in their joints.
The treatment of disorders of uric acid
1. The traditional method
Once you know that you are impaired uric acid, should be rested and compresses the joints are sore with ice wrapped in a towel for a few minutes is +/- 20 minutes. Avoid applying ice directly to the painful joint, because it will only damage the skin surface.
2. Method of drugs
Some types of the following drugs can help relieve your uric acid disorders, such as:
The use of anti-inflammatory drugs non-steroid used to relieve pain, such as etoricoxib, diclofenac, and naproxen.
The use of colchicine to reduce the strength of sodium urate crystals in the joints causing inflammation in the area. With the reduced ability of crystals, the pain can be reduced.
The use of corticosteroids injected into a muscle or directly into inflamed joints to relieve pain.
Prevention of uric acid interference
- Avoid foods containing purine substances such as fish herring, sardines, anchovies, liver, broth, meat, organ meats, tuna, trout, lobster, shrimp, clams, beans, cauliflower, and so forth.
- Reducing alcohol-containing beverages, because alcohol is a beverage that is rich in purine substances.
- Try to consume water that contains alkaline many as 12 glasses per day.
- Consuming dairy can lower uric acid levels to 0.25 mg/dl.
- Maintain a healthy weight
- Take a multivitamin and vitamin C
- A danger of uric acid should not be underestimated because it can cause kidney disease are quite deadly and can even lead to coronary heart disease.
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