Benefits Of Eggs For Beauty

Pretty be interpreted as a beautiful, elegant,

shapely, or forms and other looks

harmonious.

In this modern era the culture of beauty experience

changes due to the influence of global capitalism,

for example, skin white, hair long and

straight, get various drugs and how the management

the body becomes the main image that becomes a lifestyle

western society.

Behavior like this has changed

the view that most people

Indonesia's brown-skinned do not feel pretty

if you don't have white skin.

The role of traditional beauty does not interest most women

and dianggapkuno, does not suit the development of the era and not

efficient.

one traditional way to beautify skin

the use of eggs...

why with eggs???

Eggs contain the vitamins A, D, E, B1, B2, B6, and B12

which is beneficial to the health of the skin, bones, and body.

The mineral content was complete such as iron, zinc, calcium, iodine, danselenium.

In addition, eggs also contain lutein which is beneficial to

makes the skin supple and moist.

Protein conceived eggs can also help repair damaged cells,

tighten the skin, encourage the growth of hair and nails.

But eggs, especially the yolk of the egg is known to high cholesterol.

Therefore,limit the amount of consumption of eggs at least only 1-2 per day.

Select the presentation that are low in fat such as boiled or half cooked.

However pregnant women should only eat eggs cooked to avoid the risk of

exposed to salmonella bacteria that can harm the fetus.

Benefits of eggs for skin

Song Hye Kyo, Korean star that is known through drama series “Full House”

confess the egg is the secret of her beauty. At least once a week he

using egg white mask to maintain skin firmness.

To tighten facial skin: Use egg as a mask. The trick, take

egg whites, whipped to a froth then apply on the face. Let stand about

15-30 minutes then wash with warm water.

Can also use honey and olive oil as a mixture of the mask. Mix

one teaspoon of olive oil and honey with egg white. Stir well and

apply on the skin of the face until the neck.

Let stand 10-15 minutes then wash with

water. Eggs give benefits to tighten facial pores while honey and

olive oil serves as a moisturizer, anti-bacterial that can eradicate

acne, as well as anti-oxidants that make the skin more bright.

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